Not sure where to start with food choices or need more guidance than the basic food do's and don'ts? We can discuss what you are looking for and I can make a menu specific to your wants and needs. My menu will consist of a 28 day plan and can include breakfast, lunch, dinner and snack options depending on your wants.
* This is a separate program than my menu planning that goes with client packages as this allows a session dedicated solely to gaining information for the menu. This is ideal for the person who does not need coaching sessions and is looking for just this service.